Meeting Point:
Jesmond Dene Road / Benton Bank at the start of the bridge.

Time:
Monday 06:30am
Monday 06:00pm
Tuesday 10:00am
Wednesday 06:30am
Wednesday 06:00pm
Thursday 10:00am
Friday 06:30am

Points:
Please bring some water and warm clothing to put on after the session. We have a secure box for valuables, but please keep these to a minimum.

First Session:
Please arrive 15 minutes before the session starts.

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