The first session is a Free Trial, with no obligation to join thereafter. All you have to do is choose any of the sessions and turn up 15 minutes before the start. This will give us time to discuss what we will be doing.

If you have printing facilities, please print off the health questionnaire from the link below, fill it in and bring it along to save time.

Once you have completed your FREE trial you can join at your leisure. If you like what we do and you choose to join on the night of your trial we will give you, FREE, the coveted ODFC T-shirt as a way of welcoming you into the ODFC family.

Health & Fitness Questionnaire

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